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Sea and sunset

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 It was a quiet normal morning when we spontaneously decided to go to aryavart resort in malavan . Though it is only 1.5 hr from my home from pernem the vibe from malavan is definitely different from Goa ..i love Goa too,but sometimes you should try for different options. We started our trip from Goa to malavan , it hardly took us a 2 hr from my home .. We stayed at aryavart resort at bhogwe beach.i must say our stay was super comfortable the view from my balcony was mesmerizing.. seriously when you go to such places your tiredness  simply vanishes,you suddenly feel rejuvenated and that aura is different . I was lot tired due to hectic week ,but that beach vibe got me , After  that,we had a delicious suramai thali also know as kingfish also other options were available like crab thali , pomfret thali, chicken thali ,veg thali..all were mouth leaking and totally delicious. In the afternoon, i took a good nap and went straight to the beach it was almost sunset time but the ...

Must buy/ Read 5 books!..everyone should read!

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  There are several books that can add up your knowledge and attitude towards your life. Some of them I will cover below  1.IKIGAI The people of Japan believe that everyone has a reason to live. Inspiring and comforting, This book will give you The life changing tools To uncover your personal ikigai.it will show you how to live urgency behind, find your purpose, nurture friend ship and throw yourself into your passion  Click here>>  https://amzn.to/3mMuZlf 2.RICH DAD POOR DAD This book explores the myth that you need to learn on a high income to become rich especially in a world where technology, robots, and a global economy are changing the rules .It explains what to teach your kids about money – so they can be prepared for the challenges and opportunities of today’s world and enjoy the rich life they deserve   Click here>>  https://amzn.to/3mRPMnA                        3. ATTITUDE IS...

Bugs! The gut microbiome

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  Bugs the gut microbiome! We are covered in bugs.They are on our skin and up our noses, but by far the winner when it comes to gut,It’s estimated there are more than hundred trillion bugs living in or on our bodies, most of them in the large intestine. Far from being problematic, our lives depend on them. They are dependent on us to survive too. We have a simbiotic relationship.    This is not news though. We have known we are teeming with bacteria for many years. However, in recent times we are learning more and more about just how Important these bugs are for our health. The host of bugs that live in the gut is called the microbiome, basically a large city of different bacteria. Its role is to help with Important these bugs are for our health.. Its role is to help with digestions and prevent disease by drowning  out bad bacteria. Gut microbial are our first line of defence against the unhealthy food and drink we eat. The bugs that make up each persons micro biome ...

एडसेंस से पैसे कैसे कमाना शुरू करें

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   वेबसाइट प्रकाशक में ऐडसेंस को सबसे शक्तिशाली उपकरण में से एक माना जाता है। यह एक व्यक्ति को अपनी साइटों को आसानी से पैसे कमाने में सक्षम बनाता है। अगर अच्छे से इस्तेमाल किया जाए तो यह उनके लिए बहुत सारा पैसा उत्पन्न कर सकते है। हालाँकि यदि आप उनका सही उपयोग नहीं कर रहे हैं और केवल उस आय को neglect कर रहे हैं जो आप इससे निचोड़ते हैं, तो आप वास्तव में मेज पर बहुत सारा पैसा छोड़ रहे हैं।  आप Adsense से पैसे कैसे कमाना शुरू कर सकते हैं यह आसानी से और जल्दी से किया जा सकता है। इतने कम समय में आपको जो परिणाम मिल रहे हैं, उससे आप चकित रह जाएंगे। कुछ गुणवत्ता सामग्री लेख लिखकर प्रारंभ करें जो कि कीवर्ड शामिल भी हैं। बहुत से लोगों को शब्दों के साथ अच्छा होने का उपहार दिया जाता है। उनके लिए लिखना आसान हो जाता है। क्यों न इसे इस तरह से शुरू किया जाए कि आप इस प्रक्रिया में कुछ बहुत ज्यादा अर्जित करेंगे। इससे पहले कि आप अपने विज्ञापन लिखना शुरू करें और एक प्रभावी ऐडसेंस प्राप्त करें, वास्तव में तीन चरणों को ध्यान में रखना चाहिए। संकेत शब्द की खोज। कुछ लोकप्रिय विषय, कीवर्ड य...

ऑयल पुलिंग क्या है? यह काम किस प्रकार करता है?

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  तेल खींचना बहुत ही सरल और प्रभावी प्राचीन प्रथा है जिसमें माउंट में तेल को घुमाना शामिल है जो बैक्टीरिया को हटाता है (जो हानिकारक है) और मौखिक स्वास्थ्य को बनाए रखता है यह अक्सर पारंपरिक औषधीय मूल्यों के साथ आयुर्वेद से जुड़ा होता है कुछ अध्ययनों से पता चलता है कि तेल खींचना कुछ बीमारियों के खिलाफ प्रभावी है और मुंह में मौजूद कुछ जीवाणुओं को मार देता है तेल खींचने से आंत के स्वास्थ्य में भी सुधार होता है, कुछ चिकित्सक यह भी दावा करते हैं कि तेल खींचने से कई बीमारियों का इलाज करने में मदद मिलती है हालांकि यह स्पष्ट नहीं है कि तेल खींचना कैसे काम करता है, नाम से पता चलता है कि 'खींचें' का अर्थ है बल को दूर ले जाना जो इस तकनीक में समान है कुछ तेल भी सूजन को कम करने और मसूड़े को मजबूत करने में मदद करने के लिए प्रभावी हैं हालांकि, तेल खींचने पर शोध सीमित है और अभी भी तेल खींचने के अभ्यास के साथ कुछ बहस है कि यह वास्तव में कितना फायदेमंद है नारियल के तेल के साथ तेल खींचना एक नियमित अभ्यास में फिट होना आसान है ऑइल पुलिंग किसी के ब्रश करने वाले दाँत, फ़्लॉसिंग और अन्य ओरल केयर त...

$Oil pulling technique! How it works? Method?

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Oil pulling is very simple and effective ancient practice that involves swishing oil in mount that removes bacteria (which is harmful) and maintain oral health  It is often associated with Ayurveda ,with traditional medicinal values  Some studies suggest that oil pulling is effective against some diseases and kill some bacterias which are present in the mouth Oil pulling also improves gut health, some medicine practitioners also claims that oil pulling is help to treat some several diseases  While it’s not clear how oil pulling works ,name suggests that ‘pull’ means force to take away which is similar in this technique  Some oil also effective to reduce inflammation and help to strengthen gingiva However, research on oil pulling is limited and still some debate with the oil pulling practice over how beneficial it really is  Oil pulling with coconut oil is easy to fit into a regular practice  Oil pulling does not replace one's brushing tooth, flossing and o...

Inspirational Stories to Suit All Tastes

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" In the Hole" by Ben LevinLife goes from great to worst for nine-year-old David Kimball when his father loses his family restaurant … then the house … then the borrowed car they were forced to be living in.The family seeks shelter in a derelict inn with other homeless folks, driving home the reality that David is in the hole. Poverty is more than David can take. But as a young athlete clinging to hope, David works harder than ever, finding ways to support his family. Through thick and thin, teammates stand by him and his best friend Justin leads the charge.David and his family face their biggest challenge when sister Julia slips into a coma. Terrified he may lose her, David needs to figure a way out of the hole of homelessness. . "The Liability of Love" by Susan SchoenbergerMargaret Carlyle is searching for an epic love as she heads to college in 1979 after the loss of her beloved mother to cancer. When a charismatic boy named Anders rapes her on their first date, ...